How to Avoid the Comparison Trap

Molly Zemek
4 min readMar 23, 2021
Photo by Daiga Ellaby on Unsplash

Lately, very few people feel like they are winning in the game of life. Or at least that is what I hear from my clients. I have felt it, too.

In the absence of community, pandemic life funnels more of us online. Right into the comparison trap of who’s succeeding and who’s not. Here’s how it usually plays out. The monotony of home life gives rise to early afternoon cocktails, and a sleeve of Oreos promises…

--

--

Molly Zemek

I am a chef and life coach who helps people change their relationship with food and alcohol. You can learn more at www.mollyzemek.com