The Surprising Way I Enjoyed Food More While Losing Weight

Molly Zemek
3 min readJul 20, 2020
Courtesy of Mike Mayer from Unsplash

I was born a food-lover. Meals were the highlight of my day. My Italian father cared deeply about eating well, and my mother diligently prepared home-cooked meals worth savoring. As I grew older I developed a discerning palate. I relished the opportunity to dine out and discover new flavors.

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Molly Zemek

I am a chef and life coach who helps people change their relationship with food and alcohol. You can learn more at www.mollyzemek.com