Want More Time? Lose Weight.

Molly Zemek
2 min readJul 13, 2020
Courtesy of Malvestida Magazine

Each of us has the same 24 hours in a day. But it’s so easy to say “I don’t have enough time.” The question is not, “how much time do you really have?”

We already know the answer.

Instead, how are you spending your time? The actions you take everyday generate the results you get.

When I started to lose weight, I suddenly had more available time.

--

--

Molly Zemek

I am a chef and life coach who helps people change their relationship with food and alcohol. You can learn more at www.mollyzemek.com